Weekly Group Runs:

Sat nights at 45 minutes after Shabbat from Aviv boxes: 10-14 km Migdal Hamayim Course at a relaxed recovery pace.  Another option is a friendly 7 km starting 35 minutes after Shabbat ends from Rechov Reuven in Sheinfeld.  Finally, there is a large RBS group that meets on Dolev and Dolev one hour after Shabbat.

Monday Nights 8:30 PM:  Speedwork on the corner of Dolev and Dolev.

Wednesday Mornings 5:30 AM  Medium Long Run 16-18 km from the top of Hashoshan

Friday Morning long run. Check Schedule.



view 2007 5k video

Courtesy of RedShortsFilms
Malky Schwartz



Shimon Levy's Running Profile Page     reply

Profession: Finance

Born: 1972

  Shimon is active member of the Beit Shemesh Running club. He has participated run 2 Tiberias marathons with solid performances.

Personal Records
10k 44:36 (Tel Aviv, 2008)
1/2 Marathon 1:34 (Beit Shean 2008)
Marathon 3:27 (Tiberias 2009)

Powered by PBCS Technology